6 Bodyweight Bench Press 53 kg
14 Strict Pull-ups
8 Bodyweight Bench Press 53 kg
12 Strict Pull-ups
7 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
7 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
8 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
6 Bodyweight Bench Press 53 kg
14 Strict Pull-ups
8 Bodyweight Bench Press 53 kg
12 Strict Pull-ups
7 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
7 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
8 Bodyweight Bench Press 53 kg
11 Strict Pull-ups
August 29, 2017 7:35 AM
95 reps | 6/14, 8/12, 7/11, 7/11, and 8/11 | Not Rx'd
1857th WOD
Result
Result
95 reps | 6/14, 8/12, 7/11, 7/11, and 8/11 | Not Rx'dNotes
bodyweight 63kg, brukte 53kg 10 kg under bodyweight, har PR 65 så det hadde blitt veldig få reps med bodyweight :D
Notes
bodyweight 63kg, brukte 53kg 10 kg under bodyweight, har PR 65 så det hadde blitt veldig få reps med bodyweight :D
Stats
WOD Count
1857th
Level
-
Training Days
155 (2024)
History
1
Stats
WOD Count
1857th
Level
-
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,354 Reps (+59)Milestone 1,000
Bench Press
927 Reps (+36)History (1)
History (1)
