Result
Result
12 rounds + 2 Muscle-ups | Rx'dNotes
Fun one
Notes
Fun one
Stats
WOD Count
1638th
Level
91
Avg Power Output
≈ 83.5 (ft*lbs)/sec
Training Days
223 (2024)
History
1
Stats
WOD Count
1638th
Level
91
Avg Power Output
≈ 83.5 (ft*lbs)/sec
Training Days
223 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
303,573 Meters (+658)Milestone 7,000
Burpee
6,986 Reps (+72)Milestone 3,000
Muscle-up
2,941 Reps (+38)Milestone 2,100
Ring Muscle-up
2,090 Reps (+38)Milestone 4,250
Box Jump
3,942 Reps (+72)History (1)
History (1)