btwb

Bill Deys Bill Deys

08-29-2017 1:14 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 47 secs | Rx'd 4 mins 34 secs

Result

28 mins 47 secs | Rx'd 4 mins 34 secs

Notes

Killed me today

Notes

Killed me today

Community

Stats

WOD Count

1289th

Level

Avg Power Output

108.7 (ft*lbs)/sec (-18.6)

Training Days

119 (2024)

History

Stats

WOD Count

1289th

Level

Avg Power Output

108.7 (ft*lbs)/sec (-18.6)

Training Days

119 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

4,250 Reps

Movement Progress

Milestone 250,000

Run

234,335 Meters (+2,000)

Milestone 4,750

Box Jump

4,375 Reps (+150)

Milestone 20,000

Squat

17,958 Reps (+150)

Milestone 6,000

Wall Ball

5,924 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 37 secs | Rx'd 28 mins 37 secs | Rx'd

Level 67 Level 67 160th WOD 160th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd ⚡4 mins 24 secs ⚡4 mins 24 secs

Level 90 Level 90 997th WOD 997th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd 4 mins 34 secs 4 mins 34 secs

Level 65 Level 65 1289th WOD 1289th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 58 Level 58 1511th WOD 1511th WOD

1 / 4