Rupert Lee Rupert Lee

09-03-2017 4:44 PM

09-03-2017 4:44 PM


Hildy Hildy

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

22 mins 24 secs | Rx'd

Result

22 mins 24 secs | Rx'd

Notes

Fell apart on the wallballs!!

Notes

Fell apart on the wallballs!!

Community

Community


Stats

WOD Count

700th

Level

94

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

700th

Level

94

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

151 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,702 Reps (+200)

Milestone 4,000

Pull-up

3,893 Reps (+50)

Milestone 15,000

Squat

13,010 Reps (+150)

Milestone 2,250

Thruster

2,190 Reps (+75)

Milestone 4,000

Wall Ball

3,858 Reps (+75)

History (1)

History (1)

0 Comments

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