September 04, 2017
Workout Level
98
Helen : 7 mins 34 secs | Rx'd 34 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 147.3 (ft*lbs)/sec (+10.3) avg power output
  • Level 98 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
98
Current
Previous Results

Below are your previous Helen results.

  • Level
    95
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Thursday, June 8, 2017 ()
Comments

You need more results before we can create this chart.