AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 11 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 10 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 17 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 11 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 10 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 17 reps
Result
Result
41 reps | Rx'dStats
WOD Count
70th
Level
90
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
70th
Level
90
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
375 Reps (+10)Milestone 1,000
Deadlift
608 Reps (+11)Milestone 500
Overhead Squat
481 Reps (+17)Milestone 150
Power Clean
55 Reps (+10)Milestone 30,000
Run
26,228 Meters (+4,828)Milestone 2,500
Squat
1,810 Reps (+17)History (1)
History (1)