Pip Severin Pip Severin

09-05-2017 2:26 AM

09-05-2017 2:26 AM


T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

14 mins 6 secs | Rx'd

Result

14 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

1615th

Level

92

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1615th

Level

92

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

6,000 Reps

Milestone Reached

Power Clean

2,750 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,021 Reps (+45)

Milestone 1,700

Front Squat

1,556 Reps (+45)

Milestone 3,000

Power Clean

2,794 Reps (+45)

Milestone 15,500

Pull-up

15,191 Reps (+90)

Milestone 30,000

Squat

28,247 Reps (+45)

History (1)

History (1)

0 Comments

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