Ben McAnnis-Entenman Ben McAnnis-Entenman

09-07-2012 1:56 PM

09-07-2012 1:56 PM


Row 2 km TT Row 2 km TT

2000 m Rows 6 mins 24.7 secs

2000 m Rows 6 mins 24.7 secs

Result

6 mins 24.7 secs | Rx'd 5.2 secs

Result

6 mins 24.7 secs | Rx'd 5.2 secs

Notes

Started kick at 250, probably could have started at 300. 1:35 pace from 2000-1500m, 1:36-1:38 from 1500-300m, sub 1:30 last 250.

Notes

Started kick at 250, probably could have started at 300. 1:35 pace from 2000-1500m, 1:36-1:38 from 1500-300m, sub 1:30 last 250.

Community

Community


Stats

WOD Count

244th

Level

98

Avg Power Output

290.2 (ft*lbs)/sec (+10.2)

Training Days

139 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

244th

Level

98

Avg Power Output

290.2 (ft*lbs)/sec (+10.2)

Training Days

139 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 60,000

Row

54,050 Meters (+2,000)

History (3)

History (3)

0 Comments

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