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09-06-2017 2:33 AM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 8 secs | Rx'd

Result

12 mins 8 secs | Rx'd

Notes

fun stuff!

Notes

fun stuff!

Community

Stats

WOD Count

302nd

Level

95

Avg Power Output

98.8 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

302nd

Level

95

Avg Power Output

98.8 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Achievements

Workout Achievement

Legend

13:00

Movement Progress

Milestone 390,000

Run

380,995 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 8 secs | Rx'd 12 mins 8 secs | Rx'd

Level 95 Level 95 302nd WOD 302nd WOD

1 / 1

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