btwb

Lauren Coonce Lauren Coonce

09-06-2017 3:36 AM

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 10 reps

Result

10 reps | Rx'd ⚡3 reps

Result

10 reps | Rx'd ⚡3 reps

Notes

Best part is I know I have more in the tank. My body was filled with excitement that I stopped myself. Next goal is 12!

Notes

Best part is I know I have more in the tank. My body was filled with excitement that I stopped myself. Next goal is 12!

Community

Stats

WOD Count

1266th

Level

Work Performed

5,723 ft*lbs

Training Days

249 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1266th

Level

Work Performed

5,723 ft*lbs

Training Days

249 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

10 reps

Movement Progress

Milestone 9,000

Muscle-up

8,969 Reps (+10)

Milestone 7,800

Ring Muscle-up

7,793 Reps (+10)

History (3)

Muscle-ups : Max Set

Sets
Muscle-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd

Level 86 Level 86 184th WOD 184th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 89 Level 89 259th WOD 259th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd ⚡3 reps ⚡3 reps

Level 95 Level 95 1266th WOD 1266th WOD

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