Kieran Eccleston Kieran Eccleston

09-07-2017 1:00 PM

09-07-2017 1:00 PM


Dunn Dunn

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

Result

14 rounds + 3 Muscle-ups + 30 yd | Rx'd

Result

14 rounds + 3 Muscle-ups + 30 yd | Rx'd

Community

Community


Stats

WOD Count

191st

Level

98

Avg Power Output

≈ 83.1 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

191st

Level

98

Avg Power Output

≈ 83.1 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

200 Reps

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

83,574 Meters (+796)

Milestone 1,000

Burpee

856 Reps (+84)

Milestone 300

Muscle-up

228 Reps (+45)

Milestone 225

Ring Muscle-up

165 Reps (+45)

Milestone 1,750

Box Jump

1,579 Reps (+84)

History (1)

History (1)

0 Comments

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