Sets
5 Bench Press, 65% 1RM | 165 lbs
5 Bench Press, 75% 1RM | 190 lbs
3 Bench Press, 85% 1RM | 215 lbs
Sets
5 Bench Press, 65% 1RM | 165 lbs
5 Bench Press, 75% 1RM | 190 lbs
3 Bench Press, 85% 1RM | 215 lbs
September 7, 2017 6:12 AM
Completed | 165 lbs, 190 lbs, and 215 lbs | Rx'd
154th WOD
Result
Result
Completed | 165 lbs, 190 lbs, and 215 lbs | Rx'dStats
WOD Count
154th
Level
-
Work Performed
5,006 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
154th
Level
-
Work Performed
5,006 ft*lbs
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
370 Reps (+13)History (1)
History (1)
