Ryan Thompson Ryan Thompson

09-07-2017 11:41 PM

09-07-2017 11:41 PM


Kev Kev

26:00 AMRAP:
6 Deadlifts, 315 lbs
9 Bar Facing Burpees
9 Bar Muscle-ups
Barbell Carry, 315 lbs, 55 ft

26:00 AMRAP:
6 Deadlifts, 315 lbs
9 Bar Facing Burpees
9 Bar Muscle-ups
Barbell Carry, 315 lbs, 55 ft

Result

4 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups | Rx'd

Result

4 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups | Rx'd

Community

Community


Stats

WOD Count

299th

Level

83

Training Days

163 (2024)

History

1

Stats

WOD Count

299th

Level

83

Training Days

163 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

500 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,045 Reps (+45)

Milestone 600

Muscle-up

528 Reps (+45)

Milestone 300

Bar Muscle-up

226 Reps (+45)

Milestone 1,400

Deadlift

1,114 Reps (+30)

Milestone 1,000

Weighted Carry

967 Meters (+67)

History (1)

History (1)

0 Comments

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