Bailey Willard Bailey Willard

09-07-2017 3:27 AM

09-07-2017 3:27 AM


FT: Rows, Thrusters, Burpee Over Bars, and 6 more FT: Rows, Thrusters, Burpee Over Bars, and 6 more

Row, 750 m
21 Thrusters, 65 lbs
21 Burpee Over Bars
Row, 500 m
15 Thrusters, 65 lbs
15 Burpee Over Bars
Row, 250 m
9 Thrusters, 65 lbs
9 Burpee Over Bars

Row, 750 m
21 Thrusters, 65 lbs
21 Burpee Over Bars
Row, 500 m
15 Thrusters, 65 lbs
15 Burpee Over Bars
Row, 250 m
9 Thrusters, 65 lbs
9 Burpee Over Bars

Result

13 mins 50 secs | Rx'd

Result

13 mins 50 secs | Rx'd

Notes

unbroken thrusters to push my mind.

Notes

unbroken thrusters to push my mind.

Community

Community


Stats

WOD Count

337th

Level

-

Avg Power Output

106.7 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Stats

WOD Count

337th

Level

-

Avg Power Output

106.7 (ft*lbs)/sec

Training Days

130 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

46,550 Meters (+1,500)

Milestone 2,500

Burpee

2,364 Reps (+45)

Milestone 7,500

Squat

7,431 Reps (+45)

Milestone 1,250

Thruster

1,017 Reps (+45)

History (1)

History (1)

0 Comments

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