btwb

CJ Dobbert CJ Dobbert

09-08-2017 9:36 AM

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:32.7

Result

1 min 32.7 secs | Rx'd 2.2 secs

Result

1 min 32.7 secs | Rx'd 2.2 secs

Notes

My pull and legs died last 150. Tried so hard to finish strong. Ended at like a 1:40 pull 😒 BUTTT smashed my old time. So pumped on that

Notes

My pull and legs died last 150. Tried so hard to finish strong. Ended at like a 1:40 pull 😒 BUTTT smashed my old time. So pumped on that

Community

Stats

WOD Count

1225th

Level

Avg Power Output

324.1 (ft*lbs)/sec (+22.0)

Training Days

169 (2024)

History

Stats

WOD Count

1225th

Level

Avg Power Output

324.1 (ft*lbs)/sec (+22.0)

Training Days

169 (2024)

History

Movement Progress

Milestone 80,000

Row

73,194 Meters (+500)

History (8)

Row 500 m TT

Interval
Row, 500 m | 1:38.7

Result

1 min 38.7 secs | Rx'd 1 min 38.7 secs | Rx'd

Level 97 Level 97 38th WOD 38th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:43.1

Result

1 min 43.1 secs | Rx'd 1 min 43.1 secs | Rx'd 4.4 secs 4.4 secs

Level 93 Level 93 851st WOD 851st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:35.4

Result

1 min 35.4 secs | Rx'd 1 min 35.4 secs | Rx'd 7.7 secs 7.7 secs

Level 99 Level 99 887th WOD 887th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:34.9

Result

1 min 34.9 secs | Rx'd 1 min 34.9 secs | Rx'd 0.5 secs 0.5 secs

Level 99 Level 99 972nd WOD 972nd WOD

Row 500 m TT

Intervals
Row, 500 m | 1:32.7

Result

1 min 32.7 secs | Rx'd 1 min 32.7 secs | Rx'd 2.2 secs 2.2 secs

Level 99 Level 99 1225th WOD 1225th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:36.6

Result

1 min 36.6 secs | Rx'd 1 min 36.6 secs | Rx'd 3.9 secs 3.9 secs

Level 98 Level 98 1421st WOD 1421st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:34.8

Result

1 min 34.8 secs | Rx'd 1 min 34.8 secs | Rx'd 1.8 secs 1.8 secs

Level 99 Level 99 1544th WOD 1544th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:28.2

Result

1 min 28.2 secs | Rx'd 1 min 28.2 secs | Rx'd ⚡6.6 secs ⚡6.6 secs

Level 99 Level 99 2200th WOD 2200th WOD

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