September 9, 2017 9:08 AM
6 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups | Rx'd
Level 96
526th WOD
Result
Result
6 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups | Rx'dNotes
*Jacob Sprong
Notes
*Jacob Sprong
Stats
WOD Count
526th
Level
96
Avg Power Output
≈ 68.4 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
526th
Level
96
Avg Power Output
≈ 68.4 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
600 Reps
Milestone Reached
Bar Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,082 Reps (+63)Milestone 700
Muscle-up
647 Reps (+63)Milestone 450
Bar Muscle-up
307 Reps (+63)Milestone 2,200
Deadlift
1,901 Reps (+42)Milestone 4,000
Weighted Carry
3,159 Meters (+101)History (1)
History (1)
