btwb

Anders kosior Anders kosior

09-12-2017 8:44 PM

Santiago Santiago

7 rounds of:
18 Dumbbell Hang Squat Cleans, 35 lbs
18 Pull-ups
10 Power Cleans, 135 lbs
10 Handstand Push Ups

Result

39 mins 19 secs | Rx'd

Result

39 mins 19 secs | Rx'd

Community

Stats

WOD Count

257th

Level

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

81 (2024)

History

Stats

WOD Count

257th

Level

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

81 (2024)

History

Achievements

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 2,500

Pull-up

2,286 Reps (+126)

Milestone 600

Handstand Push-up

594 Reps (+70)

Milestone 1,500

Clean

1,288 Reps (+196)

Milestone 300

Squat Clean

264 Reps (+126)

Milestone 750

Power Clean

645 Reps (+70)

Milestone 7,500

Squat

5,398 Reps (+126)

History (1)

Santiago

7 rounds of:
18 Dumbbell Hang Squat Cleans, 35 lbs
18 Pull-ups
10 Power Cleans, 135 lbs
10 Handstand Push Ups

Result

39 mins 19 secs | Rx'd 39 mins 19 secs | Rx'd

Level 74 Level 74 257th WOD 257th WOD

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