Img 9104
Sep 13, 2017
Workout
Level
NA
3 RFT: Box Jumps and Hanging Knee Raises : Completed | Rx'd

3 rounds of: 20 Box Jumps, 20 in 20 Hanging Knee Raises

Stats
  • Work icon ≈ 21,850 ft*lbs of work done.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous 3 RFT: Box Jumps and Hanging Knee Raises results.

  • Level
    NA
    3 RFT: Box Jumps and Hanging Knee Raises : 7 mins 14 secs | Rx'd
    3 rounds of: 20 Box Jumps, 20 in 20 Hanging Knee Raises
    Wednesday, May 24, 2017 (6 months ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.