btwb

Crystal Matti Crystal Matti

09-14-2017 7:13 AM

Liam Liam

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Result

29 mins 58 secs | Rx'd

Result

29 mins 58 secs | Rx'd

Notes

Ouchhhh

Notes

Ouchhhh

Community

Stats

WOD Count

304th

Level

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

65 (2024)

History

Stats

WOD Count

304th

Level

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

65 (2024)

History

Achievements

Milestone Reached

Front Squat

700 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 70,000

Run

52,078 Meters (+1,600)

Milestone 1,500

Toes-to-Bar

1,336 Reps (+100)

Milestone 150

Rope Climb

126 Reps (+10)

Milestone 7,500

Squat

7,455 Reps (+50)

Milestone 900

Front Squat

746 Reps (+50)

History (1)

Liam

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd

Level 92 Level 92 304th WOD 304th WOD

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