September 16, 2017 10:18 AM
44 mins 11 secs | Rx'd
Level 90
172nd WOD
Result
Result
44 mins 11 secs | Rx'dNotes
gnar bday wod
Notes
gnar bday wod
Stats
WOD Count
172nd
Level
90
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
172nd
Level
90
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 6,000
Double Under
5,070 Reps (+400)Milestone 7,000
Jump Rope
5,070 Reps (+400)Milestone 150
Overhead Squat
135 Reps (+100)Milestone 1,500
Pull-up
1,120 Reps (+100)Milestone 50,000
Run
47,403 Meters (+3,219)Milestone 2,500
Squat
2,464 Reps (+100)History (1)
History (1)
