10 rounds of:
25 Double Unders
15 Goblet Squats
10 rounds of:
25 Double Unders
15 Goblet Squats
September 13, 2012 6:56 PM
7 mins 4 secs | Rx'd
Level 93
69th WOD
Result
Result
7 mins 4 secs | Rx'dNotes
unbroken
Notes
unbroken
Stats
WOD Count
69th
Level
93
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
69th
Level
93
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
725 Reps (+250)Milestone 1,000
Double Under
725 Reps (+250)Milestone 5,000
Squat
3,107 Reps (+150)History (1)
History (1)
