3 rounds of:
10 Push Jerks, 185 lbs
Run, 400 m
3 rounds of:
10 Push Jerks, 185 lbs
Run, 400 m
September 18, 2017 4:07 PM
8 mins 11 secs | Not Rx'd
1296th WOD
Result
Result
8 mins 11 secs | Not Rx'dNotes
Dropped the jerk to 155#
Notes
Dropped the jerk to 155#
Stats
WOD Count
1296th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
1296th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Milestone Reached
Jerk
2,300 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
235,535 Meters (+1,200)Milestone 5,000
Shoulder-to-Overhead
4,751 Reps (+30)Milestone 2,500
Jerk
2,315 Reps (+30)History (1)
History (1)
