10:00 AMRAP:
3 Ski Erg Calories
3 Power Clean & Jerks, 25 kg
3 Hanging Knee Raises
6 Ski Erg Calories
6 Power Clean & Jerks, 25 kg
6 Hanging Knee Raises
9 Ski Erg Calories
9 Power Clean & Jerks, 25 kg
10:00 AMRAP:
3 Ski Erg Calories
3 Power Clean & Jerks, 25 kg
3 Hanging Knee Raises
6 Ski Erg Calories
6 Power Clean & Jerks, 25 kg
6 Hanging Knee Raises
9 Ski Erg Calories
9 Power Clean & Jerks, 25 kg
September 19, 2017 1:57 AM
0 rounds | 0 reps | Rx'd
92nd WOD
Result
Result
0 rounds | 0 reps | Rx'dStats
WOD Count
92nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
287 Reps (+0)Milestone 100
Clean & Jerk
72 Reps (+0)Milestone 150
Jerk
142 Reps (+0)Milestone 250
Power Clean
227 Reps (+0)Milestone 500
Shoulder-to-Overhead
257 Reps (+0)Milestone 50
Ski Erg Calories
0 Reps (+0)History (1)
History (1)
