10:00 AMRAP:
20 Double Unders
20 Kb Oh Walking Lunges, 26 lbs
20 Push-ups
20 Cleans, 65 lbs
10:00 AMRAP:
20 Double Unders
20 Kb Oh Walking Lunges, 26 lbs
20 Push-ups
20 Cleans, 65 lbs
Result
Result
2 rounds + 20 Double Unders + 20 Kb Oh Walking Lunges + 20 Push-ups + 13 Cleans | 233 reps | Rx'dStats
WOD Count
332nd
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,655 Reps (+60)Milestone 4,000
Double Under
3,914 Reps (+60)Milestone 1,750
Push-up
1,595 Reps (+60)Milestone 1,500
Clean
1,331 Reps (+53)History (1)
History (1)