1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)
1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)
Result
Result
17 mins 52 secs | Rx'd ⚡1 min 31 secsStats
WOD Count
500th
Level
98
Avg Power Output
≈ 57.3 (ft*lbs)/sec (+5.1)
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
500th
Level
98
Avg Power Output
≈ 57.3 (ft*lbs)/sec (+5.1)
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,105 Reps (+55)Milestone 2,250
Clean
2,239 Reps (+55)Milestone 600
Squat Clean
453 Reps (+55)Milestone 12,500
Squat
10,273 Reps (+55)History (2)
History (2)