Roshna Quddusi Roshna Quddusi

09-20-2017 12:53 PM

09-20-2017 12:53 PM

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Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

14 mins 30 secs | Rx'd

Result

14 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

68th

Level

98

Training Days

38 (2024)

History

1

Stats

WOD Count

68th

Level

98

Training Days

38 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

316 Reps (+105)

Milestone 500

Clean

399 Reps (+105)

Milestone 250

Power Clean

247 Reps (+105)

Milestone 500

Kettlebell Swing

351 Reps (+105)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roshna Quddusi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roshna Quddusi. start your free trial