10 Thrusters, 135 lbs
20 Burpee Pull-ups
8 Thrusters, 135 lbs
16 Burpee Pull-ups
6 Thrusters, 135 lbs
12 Burpee Pull-ups
4 Thrusters, 135 lbs
8 Burpee Pull-ups
2 Thrusters, 135 lbs
4 Burpee Pull-ups
10 Thrusters, 135 lbs
20 Burpee Pull-ups
8 Thrusters, 135 lbs
16 Burpee Pull-ups
6 Thrusters, 135 lbs
12 Burpee Pull-ups
4 Thrusters, 135 lbs
8 Burpee Pull-ups
2 Thrusters, 135 lbs
4 Burpee Pull-ups
Result
Result
11 mins 53 secs | Rx'dNotes
I know how to look forward to 135 Thrusters!
Notes
I know how to look forward to 135 Thrusters!
Stats
WOD Count
1298th
Level
51
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1298th
Level
51
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,316 Reps (+60)Milestone 5,000
Pull-up
4,977 Reps (+60)Milestone 20,000
Squat
18,078 Reps (+30)Milestone 2,750
Thruster
2,693 Reps (+30)History (1)
History (1)