10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
September 22, 2017 7:23 AM
6 rounds + 5 Pull-ups | 185 reps | Rx'd
Level 61
46th WOD
Result
Result
6 rounds + 5 Pull-ups | 185 reps | Rx'dStats
WOD Count
46th
Level
61
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
46th
Level
61
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
409 Reps (+35)Milestone 500
Push-up
350 Reps (+60)Milestone 300
Air Squat
270 Reps (+90)Milestone 1,500
Squat
983 Reps (+90)History (1)
History (1)
