Alan Pfeifer Alan Pfeifer

09-22-2017 7:57 AM

09-22-2017 7:57 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 95 lbs

Level 2


5 Deadlifts | 115 lbs

Level 3


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 165 lbs

Level 7


Sets


5 Deadlifts | 95 lbs

Level 2


5 Deadlifts | 115 lbs

Level 3


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 165 lbs

Level 7


Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Work Performed

11,110 ft*lbs

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1st

Level

11

Work Performed

11,110 ft*lbs

Training Days

1 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 200

Deadlift

25 Reps (+25)

History (2)

History (2)

0 Comments

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