September 25, 2017

heavy isabel breathing was pretty good, didn't hold breath/brace as muchduring squat up, some engine, not as much general fatigue as expected but lots of leg fatigue as expected, had good coaching tip of great neutral back position in set up and first pull 10% generfal fatigue 20% engine 70% muscle fatigue

Workout Level
NA
FT: Squat Snatches : 7 mins 36 secs | Rx'd

30 Squat Snatches, 185 lbs

Stats
  • 94.0 (ft*lbs)/sec avg power output
Movements
Comments

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  • Chuck Dibilio
    September 25, 2017
    heavy isabel breathing was pretty good, didn't hold breath/brace as muchduring squat up, some engine, not as much general fatigue as expected but lots of leg fatigue as expected, had good coaching tip of great neutral back position in set up and first pull 10% generfal fatigue 20% engine 70% muscle fatigue
    30 Squat Snatches, 185 lbs