10-8-6-4-2 reps of:
Hang Squat Clean, 95 lbs
Burpee Bar Hop
Push Press, 95 lbs
10-8-6-4-2 reps of:
Hang Squat Clean, 95 lbs
Burpee Bar Hop
Push Press, 95 lbs
September 25, 2017 5:51 PM
7 mins 24 secs | Rx'd
382nd WOD
Result
Result
7 mins 24 secs | Rx'dStats
WOD Count
382nd
Level
-
Avg Power Output
≈ 58.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Avg Power Output
≈ 58.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,275 Reps (+30)Milestone 2,250
Clean
1,957 Reps (+30)Milestone 450
Squat Clean
301 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,090 Reps (+30)Milestone 500
Push Press
421 Reps (+30)History (1)
History (1)
