September 25, 2017

100#

Workout Level
NA
AMRAP 7 mins: Power Cleans, Front Squats and Bar Facing Burpees : 7 rounds + Power Clean + Front Squat | 44 reps | Not Rx'd

7:00 AMRAP: 1 Power Clean, 155 lbs 2 Front Squats 3 Bar Facing Burpees

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