Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
September 26, 2017 1:15 AM
57 reps | 4 + 20 + 8 + 10 + 15 | Rx'd
Level 98
1360th WOD
Result
Result
57 reps | 4 + 20 + 8 + 10 + 15 | Rx'd ⚡ 7 repsStats
WOD Count
1360th
Level
98
Avg Power Output
9.3 (ft*lbs)/sec (+3.0)
Training Days
126 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1360th
Level
98
Avg Power Output
9.3 (ft*lbs)/sec (+3.0)
Training Days
126 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
50 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,295 Reps (+4)Milestone 9,000
Pull-up
8,669 Reps (+8)Milestone 5,750
Push-up
5,293 Reps (+10)Milestone 8,500
Sit-up
8,299 Reps (+15)Milestone 6,500
Air Squat
6,200 Reps (+20)Milestone 25,000
Squat
24,271 Reps (+20)History (2)
History (2)
