Kieran Eccleston Kieran Eccleston

09-27-2017 12:54 PM

09-27-2017 12:54 PM


Front Squat : 5-5-3-3-3-1-1-1-1-1 Front Squat : 5-5-3-3-3-1-1-1-1-1

Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 100 kg

Level 55


3 Front Squats | 100 kg

Level 55


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


Sets


5 Front Squats | 90 kg

Level 49


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 100 kg

Level 55


3 Front Squats | 100 kg

Level 55


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


1 Front Squat | 110 kg

Level 56


Result

2350 kg | 90 kg, 90 kg, 100 kg, 100 kg, 100 kg, 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 240 kg

Result

2350 kg | 90 kg, 90 kg, 100 kg, 100 kg, 100 kg, 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 240 kg

Community

Community


Stats

WOD Count

198th

Level

81

Work Performed

13,988 ft*lbs (+918)

Training Days

100 (2024)

History

2

Workout

Personal Record

Front Squat PR

5 @ 90 kg 💣

Front Squat PR

1 @ 110 kg 💣

Stats

WOD Count

198th

Level

81

Work Performed

13,988 ft*lbs (+918)

Training Days

100 (2024)

History

2

Workout

Personal Record

Front Squat PR

5 @ 90 kg 💣

Front Squat PR

1 @ 110 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,453 Reps (+24)

Milestone 300

Front Squat

244 Reps (+24)

History (2)

History (2)

1 / 2
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