Stephanie Oertel Stephanie Oertel

09-29-2017 6:26 PM

09-29-2017 6:26 PM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

35 mins 29 secs | Rx'd 3 mins 34 secs

Result

35 mins 29 secs | Rx'd 3 mins 34 secs

Community

Community


Stats

WOD Count

351st

Level

94

Training Days

92 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

351st

Level

94

Training Days

92 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Box Jump

3,750 Reps

Milestone Reached

Knees-to-Elbows

700 Reps

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,771 Reps (+66)

Milestone 4,500

Burpee

4,066 Reps (+66)

Milestone 1,800

Deadlift

1,599 Reps (+66)

Milestone 10,000

Double Under

9,710 Reps (+66)

Milestone 11,000

Jump Rope

9,710 Reps (+66)

Milestone 4,750

Kettlebell Swing

4,616 Reps (+66)

Milestone 750

Knees-to-Elbows

745 Reps (+66)

Milestone 4,500

Pull-up

4,322 Reps (+66)

Milestone 2,000

Sit-up

1,870 Reps (+66)

Milestone 12,500

Squat

10,069 Reps (+132)

Milestone 2,000

Thruster

1,980 Reps (+66)

Milestone 4,000

Wall Ball

3,701 Reps (+66)

History (2)

History (2)

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