Matt Zagaros Matt Zagaros

09-29-2017 4:43 AM

09-29-2017 4:43 AM


Paul Paul

5 rounds of:
50 Double Unders
35 Knees To Elbows
Overhead Walk, 185 lbs, 20 yd

5 rounds of:
50 Double Unders
35 Knees To Elbows
Overhead Walk, 185 lbs, 20 yd

Result

22 mins 47 secs | Rx'd

Result

22 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

545th

Level

88

Avg Power Output

≈ 29.2 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

545th

Level

88

Avg Power Output

≈ 29.2 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

400 Reps

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,771 Reps (+250)

Milestone 10,000

Double Under

8,841 Reps (+250)

Milestone 450

Knees-to-Elbows

439 Reps (+175)

Milestone 2,000

Weighted Carry

1,794 Meters (+91)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Zagaros. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Zagaros.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Zagaros. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Zagaros. start your free trial