btwb

Nick Clark Nick Clark

10-02-2017 9:01 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 25 secs | Rx'd ⚡ 2 mins 2 secs

Result

6 mins 25 secs | Rx'd ⚡ 2 mins 2 secs

Community

Stats

WOD Count

190th

Level

Avg Power Output

181.9 (ft*lbs)/sec (+44.1)

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

190th

Level

Avg Power Output

181.9 (ft*lbs)/sec (+44.1)

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,500

Clean

884 Reps (+45)

Milestone 750

Power Clean

589 Reps (+45)

Milestone 600

Deadlift

561 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,131 Reps (+30)

Milestone 500

Jerk

468 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd

Level 91 Level 91 13th WOD 13th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd ⚡2 mins 2 secs ⚡2 mins 2 secs

Level 97 Level 97 190th WOD 190th WOD

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