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Lacey Thompson Lacey Thompson

10-02-2017 5:51 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 3 secs | Rx'd 1 min 9 secs

Result

6 mins 3 secs | Rx'd 1 min 9 secs

Community

Stats

WOD Count

457th

Level

Avg Power Output

123.1 (ft*lbs)/sec (+19.7)

Training Days

184 (2024)

History

Stats

WOD Count

457th

Level

Avg Power Output

123.1 (ft*lbs)/sec (+19.7)

Training Days

184 (2024)

History

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Power Clean

1,000 Reps

Movement Progress

Milestone 2,250

Clean

1,919 Reps (+45)

Milestone 1,250

Power Clean

1,044 Reps (+45)

Milestone 1,400

Deadlift

1,285 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,821 Reps (+30)

Milestone 1,500

Jerk

1,435 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

13 mins | Rx'd 13 mins | Rx'd

Level 78 Level 78 1st WOD 1st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 40 secs | Rx'd 9 mins 40 secs | Rx'd 3 mins 20 secs 3 mins 20 secs

Level 87 Level 87 103rd WOD 103rd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 95 Level 95 123rd WOD 123rd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 98 Level 98 457th WOD 457th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

5 mins 21 secs | Rx'd 5 mins 21 secs | Rx'd ⚡42 secs ⚡42 secs

Level 99 Level 99 2001st WOD 2001st WOD

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