Bailey Willard Bailey Willard

10-02-2017 3:58 PM

10-02-2017 3:58 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 7 secs | Rx'd

Result

3 mins 7 secs | Rx'd

Notes

unbroken thrusters and pullups. will retest in 8 weeks and hopefully be able to get to pull up bar quicker.

Notes

unbroken thrusters and pullups. will retest in 8 weeks and hopefully be able to get to pull up bar quicker.

Community

Community


Stats

WOD Count

340th

Level

98

Avg Power Output

124.7 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

340th

Level

98

Avg Power Output

124.7 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,440 Reps (+45)

Milestone 10,000

Squat

7,521 Reps (+45)

Milestone 1,250

Thruster

1,062 Reps (+45)

History (1)

History (1)

0 Comments

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