10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
October 3, 2017 7:01 AM
7 rounds + 4 Shoulder-to-Overheads | 214 reps | Rx'd
Level 77
26th WOD
Result
Result
7 rounds + 4 Shoulder-to-Overheads | 214 reps | Rx'dNotes
45lbs overhead
Notes
45lbs overhead
Stats
WOD Count
26th
Level
77
Training Days
12 (2024)
History
1
Stats
WOD Count
26th
Level
77
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
285 Reps (+105)Milestone 200
Deadlift
72 Reps (+70)Milestone 250
Shoulder-to-Overhead
238 Reps (+39)History (1)
History (1)
