October 4, 2017 11:16 PM
7 mins 13 secs | Rx'd
Level 98
1261st WOD
Result
Result
7 mins 13 secs | Rx'd 0.1 secsNotes
FRICKKKKKK. Had a good time last time so tried a different approach - Came out slower but finished stronger... just short. Damper 5.5 pace 1:52 until 500. 1:47 until 200 then sprinted. Get to below 1:50 for the first 1500.
Notes
FRICKKKKKK. Had a good time last time so tried a different approach - Came out slower but finished stronger... just short. Damper 5.5 pace 1:52 until 500. 1:47 until 200 then sprinted. Get to below 1:50 for the first 1500.
Stats
WOD Count
1261st
Level
98
Avg Power Output
203.5 (ft*lbs)/sec (-0.1)
Training Days
189 (2024)
History
3
Stats
WOD Count
1261st
Level
98
Avg Power Output
203.5 (ft*lbs)/sec (-0.1)
Training Days
189 (2024)
History
3
Movement Progress
Movement Progress
Milestone 80,000
Row
77,194 Meters (+2,000)History (3)
History (3)
