Every 5 mins for 25 mins:
8 Burpee Over Rowers
Row, 200 lbs, 0 m
Every 5 mins for 25 mins:
8 Burpee Over Rowers
Row, 200 lbs, 0 m
October 4, 2017 10:05 PM
5.0 rounds | Rx'd
17th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
17th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
17th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
1,250 Meters (+0)Milestone 250
Burpee
112 Reps (+40)History (1)
History (1)
