Sets
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 10 lbs
Level 3
Sets
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 0 lbs
Level 0
3 Weighted Strict Pull-ups | 10 lbs
Level 3
September 27, 2017 11:18 AM
30 lbs | lbs, lbs, lbs, lbs, and 10 lbs | Rx'd
Level 19
386th WOD
Result
Result
30 lbs | lbs, lbs, lbs, lbs, and 10 lbs | Rx'dStats
WOD Count
386th
Level
-
Work Performed
6,029 ft*lbs
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
386th
Level
19
Work Performed
6,029 ft*lbs
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,122 Reps (+15)History (2)
History (2)
