30 Dumbbell Clean & Jerks, 40 lbs
30 Dumbbell Clean & Jerks, 40 lbs
September 27, 2017 5:18 AM
1 min 44 secs | Rx'd
387th WOD
Result
Result
1 min 44 secs | Rx'dStats
WOD Count
387th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
387th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,987 Reps (+30)Milestone 600
Clean & Jerk
450 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,120 Reps (+30)Milestone 700
Jerk
569 Reps (+30)History (1)
History (1)
