James Ockershausen James Ockershausen

10-05-2017 6:42 PM

10-05-2017 6:42 PM


1 Clean + 2 Front Squat : 1 Rep Max 1 Clean + 2 Front Squat : 1 Rep Max

Sets


1 Clean + 2 Front Squat | 235 lbs

Level 77


Sets


1 Clean + 2 Front Squat | 235 lbs

Level 77


Result

235 lbs | 235 lbs | Rx'd

Result

235 lbs | 235 lbs | Rx'd

Community

Community


Stats

WOD Count

392nd

Level

72

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

1

Clean + 2 Front Squat PR

1 @ 235 lbs 💣

Stats

WOD Count

392nd

Level

72

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

1

Clean + 2 Front Squat PR

1 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,051 Reps (+1)

Milestone 500

Front Squat

432 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Ockershausen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Ockershausen. start your free trial