Ryan Springer Ryan Springer

10-06-2017 1:31 AM

10-06-2017 1:31 AM


Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

21 mins 29 secs | Rx'd

Result

21 mins 29 secs | Rx'd

Notes

Row instead of run-rain

Notes

Row instead of run-rain

Community

Community


Stats

WOD Count

25th

Level

93

Training Days

15 (2024)

History

1

Stats

WOD Count

25th

Level

93

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

16,937 Meters (+1,500)

Milestone 500

Pull-up

275 Reps (+70)

Milestone 150

Handstand Push-up

70 Reps (+70)

Milestone 1,500

Squat

1,131 Reps (+70)

Milestone 100

Front Squat

70 Reps (+70)

History (1)

History (1)

0 Comments

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