3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 29, 29, and 26
Sumo Deadlift High Pull, 75 lbs | 28, 26, and 21
Box Jump, 20 in | 22, 20, and 20
Push Press, 75 lbs | 45, 45, and 33
Row (calories) | 22, 20, and 27
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 29, 29, and 26
Sumo Deadlift High Pull, 75 lbs | 28, 26, and 21
Box Jump, 20 in | 22, 20, and 20
Push Press, 75 lbs | 45, 45, and 33
Row (calories) | 22, 20, and 27
Rest 1 min
October 7, 2017 6:25 PM
413 reps | 146, 140, and 127 reps | Rx'd
Level 98
750th WOD
Result
Result
413 reps | 146, 140, and 127 reps | Rx'dNotes
Boooya! I have been wanting to get 400 reps for a while, that felt awesome and terrible at the same time 😂.
Notes
Boooya! I have been wanting to get 400 reps for a while, that felt awesome and terrible at the same time 😂.
Stats
WOD Count
750th
Level
98
Avg Power Output
168.9 (ft*lbs)/sec
Training Days
130 (2024)
History
2
Stats
WOD Count
750th
Level
98
Avg Power Output
168.9 (ft*lbs)/sec
Training Days
130 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Push Press
700 Reps
Milestone Reached
Sumo Deadlift High Pull
250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,789 Reps (+69)Milestone 3,750
Box Jump
3,565 Reps (+62)Milestone 20,000
Squat
17,688 Reps (+84)Milestone 4,500
Wall Ball
4,224 Reps (+84)Milestone 3,000
Shoulder-to-Overhead
2,955 Reps (+123)Milestone 900
Push Press
724 Reps (+123)Milestone 350
Sumo Deadlift High Pull
306 Reps (+75)History (2)
History (2)
