October 09, 2017
Workout Level
99
Murph : 28 mins 48 secs | Rx'd 10 mins 12 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 154.9 (ft*lbs)/sec (+40.5) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

Below are your previous Murph results.

  • Level
    87
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Saturday, November 14, 2015 ()
Comments

You need more results before we can create this chart.