5 RFT: Thrusters and Push-ups History 1 Post
You need more results before we can create this chart.
Chuck DibilioMovement was ok, pacing was very goood, breathing ok but movement was focus Thruster - overhead positioning and breathing was 1000x better, not there yet but better, bottom positioning not there but not focus, all unbroken which was happy Push up - very very happy went down to 3's really fast once I realized I needed to, finally swallowed my pride to do small manageable sets! Happy with that, all the muscle fatigue though! 5% general fatigue 0% engine 95% muscle fatigueOctober 09, 2017