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Michaela White Michaela White

10-10-2017 5:42 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd ⚡ 0.534 rounds

Result

4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd ⚡ 0.534 rounds

Community

Stats

WOD Count

245th

Level

Avg Power Output

63.8 (ft*lbs)/sec (+2.6)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

245th

Level

Avg Power Output

63.8 (ft*lbs)/sec (+2.6)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,018 Reps (+150)

Milestone 4,000

Double Under

2,668 Reps (+150)

Milestone 1,000

Snatch

762 Reps (+65)

Milestone 500

Power Snatch

419 Reps (+65)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 8 Double Unders | 188 reps | Rx'd 4 rounds + 8 Double Unders | 188 reps | Rx'd

Level 62 Level 62 39th WOD 39th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd 4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd ⚡0.534 rounds ⚡0.534 rounds

Level 71 Level 71 245th WOD 245th WOD

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